However, starting treatment for sexual dysfunction without knowing the cause is a serious mistake. Eventually, the problem may return even after treatment. For men over 50 years of age, increasing potency is mainly done with the help of drugs, but you can also use unconventional methods and physical procedures. But to forget the problem forever, it is necessary to start treatment on time, and for this you need to undergo an examination.
Briefly about the causes of impotence
To get rid of any disease, you must first determine the cause of its occurrence. Otherwise, the treatment will not be useful, because the cause of the problem will remain. It cannot be assumed that men's health will definitely decline after 50 years and this is the norm. Often, the condition of the reproductive system is affected by the following factors:
- too much energy, fatigue, severe stress;
- disorders in the endocrine system;
- diseases of the nervous system;
- overweight or underweight;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- drunk;
- bad habits such as smoking and drinking alcohol;
- prolonged abstinence or excessive masturbation;
- aging process.
There is nothing you can do about age-related impotence - it is a physiological feature. However, age is only a factor that contributes to the development of problems, and not their real cause. It is not possible that at the age of 50-55 the erection will suddenly disappear just because the time has come. Most likely, at this age some pathologies have accumulated that negatively affect reproductive function. For example, a 50-year-old man with obesity and diabetes will have a much worse potential than a healthy man of the same age. Hormonal balance, especially testosterone levels, is very important.
Accompanying symptoms of impotence
Decreased sexual desire is not the only symptom, but its impact on overall well-being is often overlooked. In men over 50, erectile dysfunction causes severe stress, which makes them avoid sexual intercourse for fear of failure. The main symptoms of impotence include:
- Change the timbre of the voice;
- The appearance of cellulite and fat on the buttocks and thighs;
- Lack of male hair growth.
A critical drop in testosterone levels leads to changes in the body, sometimes to the extent that men are aroused by members of their own sex. Failure in bed with women causes severe stress and depression, which ultimately leads to a complete lack of sexual desire. Sometimes men look for excuses in their partners, refusing to admit that they have problems with male potential.
Which doctor should I contact if I have potency problems?
No specialist can immediately identify the cause of erectile dysfunction in men over 50 and cure it in a few days. To get rid of this disease, it is necessary to undergo a thorough examination. First, you should contact a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erectile problems related to penile injuries require consultation with a traumatologist.
Often, a decrease in sexual desire is associated with a person's psychological state: anxiety about failure in sex or penis size, severe stress, complexes. In such cases, consultation with psychologists and sexologists may be necessary. If you think about how to increase potency, you should also take care of your partner. Sometimes it is recommended to consult a sexologist with the woman.
How to increase potency after 50 years at home
Returning sexual potential after 50 years is possible with the help of drugs for impotence and with the use of unconventional methods. After the examination, experts recommend that all patients change their diet, exercise and get rid of bad habits. However, the use of folk recipes to increase the duration of sexual intercourse is only allowed after obtaining permission from the attending physician.
Medicines
There are many drugs, but they all differ in composition, action, duration of therapy and possible side effects. It is important to note that you should not take anti-impotence drugs yourself after the age of 50, only based on the instructions for use. The dose and number of doses must be selected individually for each case under the guidance of a doctor. The table below shows the group of drugs used to increase libido.
| Group | Popular drug | How they work | Negative effect |
| Phosphodiesterase inhibitors | sildenafil citrate | Has a relaxing effect on the arteries of the penis, which leads to an erection | Impaired vision, rashes on the body, arrhythmia, back pain, poor health (increased blood pressure, weakness, nausea) |
| NO synthase enzyme activators | drugs for the treatment of potency disorders | Improve blood circulation in the pelvic organs | Allergic reactions in case of individual intolerance to the components |
| Selective alpha-2 blockers | West African tree bark alkaloids | Improves blood circulation in the genitals, and also improves the quality and quantity of semen | Tachycardia, nervousness, drowsiness, abdominal pain |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation and promote erection. How to increase potency after 50 with the help of drugs:
- Synthetic analogues of natural prostaglandins.This drug is widely used to treat diseases of the reproductive system in men after the age of 45-50 years. The main contraindications are pathologies of the heart system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of the organ..Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use Leuzea tincture or ginseng. They do not have a strong effect like drugs, but also do not cause serious side effects. However, it is not recommended to always take drugs that increase potency in men over 50 years of age. With prolonged use, psychological dependence and fear may arise that without the drug, problems will arise at the most important moment.
People's recovery
There are also non-traditional methods of treating diseases of the reproductive system. In many cases it is used in combination with other methods. It is necessary to consult with your doctor about the possibility of using folk remedies to increase libido in men after 50 years.
There are a large number of different tinctures, decoctions and ointments, but it is important to know that to increase potency after 50 years, you should use safe products. One of the first is ginseng tincture. To prepare it, you need 200 g of plant roots and 300 ml of alcohol. Ginseng should be crushed, poured with alcohol and left for at least three days. Then it must be diluted with water in a 1: 1 ratio and left for another 3 days. The resulting tincture, which will help maintain potency, should be filtered and taken 5 ml once a day for a month.
Celery color also has a good effect on sex life. It is prepared faster and does not contain alcohol. To prepare, you need to grind 20 g of roots, add 500 ml of hot water and leave for 3-4 hours. After filtering, it can be eaten; the daily dose is 10 ml. The product should be taken after a meal to avoid stomach discomfort. The course of treatment lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular use of garlic helps to increase the level of testosterone, which is responsible for the condition of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- cut the cloves of one head of garlic into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Before use, strain through a cheesecloth.
It is important to know how to increase potency in men after 45 using this product. Colored should be taken 10 ml a day 20-30 minutes before meals. It must be stored in a cool place.
Nuts have a positive effect on erectile function, so they are necessary in the treatment of impotence in men after 50 years. You can eat it with honey or make a simple homemade remedy. To do this, you need to mix honey and walnuts in equal proportions and take 1 teaspoon 3 times a day for 3-4 weeks. You can also add dried apricots, prunes and other types of nuts to the composition. To increase potency in old age, it is recommended to regularly consume seafood (especially oysters and clams), celery, citrus fruits and avocados, as well as various spices. Preference should be given to foods rich in vitamin E and zinc.
Restore potential
The right lifestyle can increase sexual activity in adulthood. If you suddenly have problems with potency after 50 years, it is recommended to remember the drugs used recently. There is a possibility of decreased libido due to taking medication for depression or psychosis, or lowering cholesterol. The components contained in it have a depressing effect on the nervous system, which affects the stimulation of the sexual organs.
Often men do not know how to increase sexual activity without using pills. Kegel exercises can help fight impotence. They involve muscles tensing and relaxing. Doing this exercise allows you to get rid of sexual impotence, prolong sexual intercourse and increase sensation. Effectiveness can be assessed only after 2-3 weeks of training.
Physical activity in the life of a man after 50 years is necessary, at least to improve his well-being, but you should not force yourself too much. Walking, running, visiting the swimming pool, skiing are suitable, but you should avoid heavy fitness training. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should contain foods rich in zinc, vitamins C, E and D, Omega 3 and 6, and animal protein. In addition, you can take vitamin complexes or supplements.
Acupressure can restore men's strength quickly if done correctly. Effects on certain points increase blood circulation in the pelvic organs. First, you should rub your lower back with your palms for about 5 minutes, then press on 3 vertical points in the sacral area for 10 seconds. At the end, stretch your legs well with your hands, and then press on the center point in front of the heel and near the ball of your foot for 10 seconds. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after the age of 50 should be normal; Decreased libido is not uncommon at this age. If your potency suddenly weakens, you should contact a specialist and find out why. Only after the examination can you choose a treatment method: the use of drugs, folk remedies or physiotherapy.
Frequently asked questions
What factors can affect the decline in potency in men after the age of 50?
Decreased potency in men after the age of 50 can be caused by various factors, such as age-related changes, chronic diseases, stress, poor lifestyle, alcohol consumption and smoking.
What are the methods and ways that can help increase the potential of men after the age of 50?
To increase potency in men after 50 years, you can use various methods and ways, such as lifestyle changes (healthy diet, physical activity), taking medicines (as recommended by the doctor), using a vacuum pump and using sexual techniques and positions.
When should you see a doctor if a man over 50 has problems with potency?
If a man over the age of 50 has problems with potency, he should see a doctor if this problem becomes permanent and interferes with a normal sexual life. The doctor will carry out the necessary examinations, identify the cause of the problem and offer appropriate treatment or recommendations.
Useful tips
Tip #1
Maintain an active lifestyle. Regular exercise will help improve blood circulation and reduce the risk of potency problems. It is recommended to exercise at least 3 times a week, preferably aerobic exercise such as running, swimming or cycling.
Tip #2
Watch your diet. Eating foods rich in antioxidants and nutrients can help increase potency. Include foods such as nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the consumption of fatty and high-calorie foods, alcohol and smoking, as they can negatively affect potency.
Tip #3
See your doctor. If you have problems with potency, it is important to consult a specialist to diagnose and determine the cause. The doctor will be able to prescribe the appropriate treatment or recommend the use of drugs that increase potency. Do not hesitate to discuss this problem with your doctor, as it can be associated with various factors, including age-related changes, stress, chronic diseases and others.