A very important issue is the topic of effective improvement in men's libido using food. Not surprisingly, both men and women show interest in this topic. In his study, science has long revealed components and ingredients in foods that help achieve maximum results without the use of pharmaceutical drugs. Let's get off the business right away!
The main indicator that affects men's joy is certain hormones. Many products contain elements, extracts and vitamins that act as a catalyst for the hormone process in the body. With the help of this competent knowledge, you can easily achieve the desired effect.
The reason that reduces libido in men
First of all, we will consider the factors to be avoided. They negatively affect the hormone process and contribute to the decrease in pleasure in men:
- Sleep less than 8 hours a day.
- A variety of diseases (viruses and contagious)
- The spirit of alcohol and smoking (reducing testosterone levels and other male hormones).
- Improper nutrition (increases fat mass accumulation and causes problems with blood vessels and hormone metabolism).
- Psychological injury (fear after a long relationship with women).
- Lack of normal physical activity.
- Constant stress and experience.
Try to exclude the above factors or minimize possible from your life. You will feel strength and something else! )
And we will start the most important thing for you, to the list of major products that will help you achieve your goals.
What products increase libido on men
We deliver to your attention products for the power of men that will give you natural fuel and light your sexual taste, as well as increase libido.
Celery
While celery is not enough to think about sex, it's just a great source of material that stimulates your sexuality. And all because it contains androsterone - a hormone without odor that stands out with men later and turns on the woman.
How to eat celery: It's better to eat damp celery. Wash, cut and eat. You can also grind and eat.
Oyster
This is one of the classic products that are widely used in many countries. The oyster is rich in zinc, which activates the production of sperm and testosterone. Oyster also contains dopamine - hormones that contribute to pleasure.
The process of eating raw oyster is erotic. Try to put it in your preludes with the chosen - feed him, and let him feed you. Slipping sensations and simple suction process will take you to the desired mood.
Use of raw oysters: Clean the sink thoroughly and wash the shell outside to remove all dirt and bacteria. Open them with a knife for oyster and place on ice, squeeze a little lemon juice on them, if you want, and start sucking.
Banans
Banana contains broelene enzymes. It is believed that it increases libido and treats impotence in men. In addition, bananas are a source of potassium and vitamin B group, such as riboflavin (B2), which stimulates the energy of the whole organism.
Because of this product: we recommend eating 1-2 bananas 15 minutes before "ritual", place it on a plate in various stages of "nakedness" and ask your woman to slowly eat it for you. Then gather and get down to the business!
Avocado
The Aztecs calls for "Ahuacatl" - "Yaichk Tree" avocado. But avocado not only looks like this part of the body, they also contain high levels of folic acid (B9), which helps digest protein, thus giving you energy. They also contain vitamin B6 (nutrients contribute to the development of male sex hormones) and two elements that help increase libido, both in men and women.
How to and have avocado to achieve the result: We recommend eating 1 avocado 15 minutes before "ritual", cut one fruit in half, select the core with your finger, and ask your girl to lick them.
Almonds (and nuts in general)
Almond is a direct source of natural fatty acids. They are important, as they provide raw materials for healthy male hormone production.
Try to light some aromatic candles with almond odor to configure it, and have their own snacks (only not too much 100 grams 20 minutes before the next action) to save energy to meet the plan.
How to use almonds: eat them raw (without salt and sugar). Or roll some fresh almonds and add it to the salad to get the energy you need.
Mango, peaches and strawberries
What's more fun than attaching teeth into a sweet and sweet fruit? Maybe just to turn this process into a start (or current) sex. All of the above fruits, shapes, textures, juiciness - are quite interesting as the beginning.
In addition, these fruits are the most powerful pathogen of desire in men. Try to put it on the body, and then lick the juice, thus playing the game. This is a very good (and delicious) way to explore their body.
How to use this product: clean mango, cut peach and small strawberries, and treat your girlfriend as she gives you verbal pleasure. Don't forget to eat 15-20 minutes before the game.
Egg
Although this is not the most sensual product, eggs are rich in vitamins B6 and B5. They help to put hormone levels and overcome stress - both of which are very important for Libido.
Eggs are also a symbol of fertility and resurrection. Some people only drink raw eggs before sex to increase fun and bring energy to the limit. Bird eggs, and fish eggs (that is, caviar) contain vitamins B6 and B5.
How to use eggs: Eat a little caviar and drink tap (don't be carried away! ) During your pleasure, or strengthen your strength first by eating some eggs cooked in a chaos (15-20 minutes before action).
Beef hearts
As a source for increasing potential, the liver is only very much needed, first, it is a source of cell fuel for your immune system, and second, it greatly increases the desire. Of course, this is not the sexiest product, but if you bring it to your regular diet, your body and women will thank you.
How to eat with beef liver: Fry in a pan with onions, spices and olive oil until tasty and not eat too much (200-250 grams of recommended norms).
Don't forget! Everything should be measure, neglect of this rule can have the opposite effect on the body.
Fresh ara
This product is rich in amino acids, which is only an important component of men's sexual attractiveness. Figs can also increase stamina in the sexual plan. In addition, the form of fresh figs and its sweet taste are two very pleasant aspects for human senses.
How to use Figs: Eat 1-2 fruits 15-20 minutes before the start, give the girl a little fresh and let the juice flow freely until you are ready.
Garlic
Yes, you may need to keep some peppermint respiratory freshener, but it's worth it. Garlic contains allicin - a substance that improves blood flow to the genitals. That is, this is a very effective food for increasing potential. If the smell is too unpleasant to you or you can't hold the garlic - you and your woman can take the garlic capsule.
As recommended to use garlic: it is possible that you will eat garlic and have sex at the same time can be ignored. So just take a few capsules with garlic.
Chocolate
Chocolate is the right way to approach the woman, it also contains fees, alkaloids - which is very similar to caffeine. In addition, it contains phenylethylamine, a chemical element that is considered to be the cause of falling in love.
When your girlfriend talks about how well she becomes chocolate, there are some scientific facts behind her. Dark chocolate is a useful source of antioxidants for the entire organism, as they support the immune system.
How to use chocolate: 80-100 grams of chocolate tiles to chocolate funds, you and your choice will be ready for sexual marathons. Just don't forget to treat her with expectations, be a man!
Now you know all the secrets, keep action!
When you know what you need to eat to come to your best shape, go to the nearest supermarket or local shop, and fill the basket with all the products that will enhance men's sexual attractiveness. Also look at the quality of all the products you buy!